S3.E11. A for Avoidant & Anxious Attachment
Elizabeth Gillette teaches courses that help people feel grounded, healthy, and whole in their relationships—because how you experience relationships impacts everything else.
She is an attachment specialist, author, therapist, mother, and partner, and she lives for seeing people changing their relational patterns, experiencing true connection, and being the ones to do things DIFFERENTLY in their families.
https://www.elizabethgillette.com/
This episode is Part I of our conversations with Elizabeth. Part II is out on 4/2/24.
Elizabeth’s resources:
I have an online course called Understanding Avoidant Attachment - for people with this style and people they are in relationship with
The Power of Attachment by Diane Poole Heller
@thelovingavoidant on IG
